睡眠种The way to get started is to quit talking and begin doing.

卫生Push yourself, because no one else is going to do it for you.不良病Wake up with determination. Go to bed with satisfaction.

睡眠种Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.卫生Do something today that your future self will thank you for.不良病Do something today that your future self will thank you for.

睡眠种Believe you can and you're halfway there.卫生Do something today that your future self will thank you for.

不良病Success is not final, failure is not fatal: It is the courage to continue that counts.

睡眠种It’s going to be hard, but hard does not mean impossible.卫生The greatest glory in living lies not in never falling, but in rising every time we fall.

不良病Don’t stop when you’re tired. Stop when you’re done.睡眠种The greatest glory in living lies not in never falling, but in rising every time we fall.

卫生Wake up with determination. Go to bed with satisfaction.不良病Push yourself, because no one else is going to do it for you.